Choose Happiness

ME boogie boarding in Lawrencetown, Nova Scotia

[et_pb_section fb_built=”1″ _builder_version=”4.10.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.1″ _module_preset=”default” global_colors_info=”{}”] Just Be Happy Easy to say, not always easy to do. There are people that are more naturally happy than others.  For many, there are days when happiness is elusive, even if they can logically feel that there should be… Continue reading Choose Happiness

75 ways to share your stories

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[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default”] How will you share YOUR Stories? Once you start capturing your memories, experiences and creations, you will probably identify some that you want to explore further. As you develop your ideas, you will want to make some choices about how you will deliver the… Continue reading 75 ways to share your stories

7 Inspiring blogs about living intentionally

Photo by M.E.O'Toole

[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column _builder_version=”4.9.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Wonderful resources for mindful living These are great reads if you are looking to: Live mindfully Make sustainable, environmentally sound choices Change your relationship with things and ownership Simplify your mind, your home and your life Create a life of gratitude, joy… Continue reading 7 Inspiring blogs about living intentionally

“When was the last time you did something for the first time?”

Photo by Rakicevic Nenad from Pexels

[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_padding=”||9px|||”] Stepping out of your comfort zone This month, I’m participating in a challenge to do a blog post daily.  The host offers daily optional prompts as writing ideas.  Today, he shared this: Ever get a song stuck in your head? Or do you… Continue reading “When was the last time you did something for the first time?”

Sunday Smiles and inspiration

Picture taken by M.E.O'Toole at the French Duck in Petpyswick, Nova Scotia

[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Just for fun Recently, I visited a local farm where I met, among others, a curious mama goat with her kid, some other fun goats, and a rooster with attitude.  They made me chuckle so I’m sharing them with you.  All pictures… Continue reading Sunday Smiles and inspiration

Friday Finishes (and fixes)

Photo by M.E.O'Toole

[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] This week in the Studio (more accurately known as my office / sewing room / fabric closet) I didn’t get much time stitching this week as much of creative time was spent on writing and design work, also rewarding but not those… Continue reading Friday Finishes (and fixes)

Build a Creativity Habit

Photo by Tim Mossholder from Pexels

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] “I believe that we all have strands of creative code hard wired-into our imaginations. These strands are as solidly imprinted in us as the genetic code that determines our height and eye color, except they govern our creative impulses. They… Continue reading Build a Creativity Habit

Published
Categorised as Mindset

What do YOU want to be when you grow up?

Image by ImaArtist from Pixabay

[et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” custom_padding=”||2px|||”] It’s a question we were all asked often as children. Some kids always knew what they wanted and others would change their choices change day-by-day according to what they saw on movies or read in books or what their parents did.  Doctor, astronaut,… Continue reading What do YOU want to be when you grow up?

Just Natural Beauty

Image by M.E. O'Toole, Porter's Lake, NS

Some days I don’t seem to have words to write. Fortunately, some things don’t need words.