Sunday Smile: July 16, 2022

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.17.6″ _module_preset=”default”][et_pb_row _builder_version=”4.17.6″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.17.6″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Clap Your Hands!  Move Your Feet! Walk Off the Earth Holy smokes, I happened on a really fun video this week and am now hooked on watching videos by Walk Off the Earth.  I can’t believe I have… Continue reading Sunday Smile: July 16, 2022

Happy Halloween – And a Challenge

Mary Elizabeth as Hallowe'en Witch (with covid mask) on trail treat walk

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Happy Halloween! Originally from All Hallows Evening (Or Hallowe’en) Are you a big Halloween person?  Do you love to dress up and head out for all sorts of spooks and scares?  Or maybe you just… Continue reading Happy Halloween – And a Challenge

Fall is in the air. Time to think about spring.

Photo taken by M.E. O'Toole

[et_pb_section fb_built=”1″ _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] This is a revised version of an article Mary Elizabeth originally wrote for the Eastern Shore Cooperator, a monthly newspaper serving Nova Scotia’s Eastern Shore. Mary Elizabeth regularly contributes articles on sustainable living, permaculture and traditional… Continue reading Fall is in the air. Time to think about spring.

Sunday Smiles and Kindness

Banner photo by Mikhail Nilov from Pexels

[et_pb_section fb_built=”1″ _builder_version=”4.10.5″ _module_preset=”default” custom_margin=”-75px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”] Good News Sunday Your Sunday break from bad news with something to make to get singing, inspirational words, and a story about art for connection and therapy. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.10.5″ _module_preset=”default” custom_margin=”-17px||||false|false” global_colors_info=”{}” column_structure=”3_5,2_5″][et_pb_column type=”3_5″ _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://youtu.be/8GzLHgdz4ag” _builder_version=”4.10.5″… Continue reading Sunday Smiles and Kindness

Sunday Wonder

Photo by Allan Mas from Pexels

[et_pb_section fb_built=”1″ _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.5″ _module_preset=”default” global_colors_info=”{}”] Breathe. Be Surprised. Find Enjoyment. Take the time to forget the stress of the world.  Look around and take note of the small details.  Be grateful for the beauty in your life.  The people you love and who love you. … Continue reading Sunday Wonder

Sunday Smiles and Joy

Photo by Jill Wellington from Pexels

[et_pb_section fb_built=”1″ _builder_version=”4.10.1″ _module_preset=”default”][et_pb_row _builder_version=”4.10.1″ _module_preset=”default”][et_pb_column _builder_version=”4.10.1″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.10.1″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] A break from the news of the week There is much in the news that is heartwrenching and stressful.  Here are a few stories to bring you some positive energy or inspiration. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.10.1″ _module_preset=”default” column_structure=”3_5,2_5″][et_pb_column _builder_version=”4.10.1″ _module_preset=”default” type=”3_5″][et_pb_text _builder_version=”4.10.1″ _module_preset=”default” hover_enabled=”0″… Continue reading Sunday Smiles and Joy