Goal to Minimize? Make a plan.

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.keepthestories.ca/wp-content/uploads/2020/10/pexels-bich-tran-669986-scaled.jpg” title_text=”pexels-bich-tran-669986″ admin_label=”Make it happen” _builder_version=”4.6.6″ _module_preset=”default”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Have you been trying to organize your home without success? Do you find that you just keep moving stuff around and not seeming to make a difference? The first step… Continue reading Goal to Minimize? Make a plan.

Begin to make a new ending

As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”  Nothing could be closer to the truth.  But before you can begin this process of transformation you have to stop doing the things that have been holding you back…. That is… Continue reading Begin to make a new ending

The Power of Story – and TED Talks

Mystery can be an amazing inspiration for telling and keeping stories.   When J.J. Abrams’ spoke at TED, he talked about how mystery drives his interests – AND his storytelling. The thing is that [the unopened box] represents infinite possibility. It represents hope. It represents potential … And I realize that mystery is the catalyst for imagination.  J.J.Abrams,… Continue reading The Power of Story – and TED Talks

Saying goodbye to a much-loved pet

Sasha enjoying the view from an open window. One of her favourite things

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] My heart is breaking. This afternoon, we had to say good-bye to our sweet Sasha. It happened so fast. Last week, she was enjoying sitting by the windows that we could finally open to let in the spring air. She… Continue reading Saying goodbye to a much-loved pet

Preparing to ‘let it go’

Let it go There are some stories that we need to let go.  Or more accurately, some related baggage that should be discarded.  It’s important to keep the lessons but unproductive, even unhealthy, to cling to all thoughts of would’ve, could’ve or should’ve. This is a tough one for me. I’m always reviewing, reliving and… Continue reading Preparing to ‘let it go’

Getting outside during lockdown

On March 22, Nova Scotia Premier Stephen MacNeil declared a provincial State of Emergency.  These measures included the closure of many public spaces including parks, beaches and trails.N.S. declares state of emergency in response to COVID-19 This has caused additional stress for people using outdoor spaces as relief from stay-at-home guidelines. After the oritingal declaration,… Continue reading Getting outside during lockdown

A new tactic

Sometimes you have to move on For many years, I have wanted to restore an old trunk.  Several years ago, I picked up one that had be thrown out with the trash.  It was in decent shape and I took it home with the best of intentions to either restore it to a measure of… Continue reading A new tactic